Calistania Coach
The only bad workout is the one that didn't happen.
Every drop of sweat is a step closer to your goal.
Believe in yourself and anything is possible.
You don't have to be great to start, but you have to start to be great.
The body achieves what the mind believes.
It's not about having time, it's about making time.
The pain you feel today will be the strength you feel tomorrow.
ABOUT OUR GYM
At NoGain, we believe in only the highest standards of physical fitness training. Since our founding in 2021, our employees have been actively enriching the lives of our members and creating a community of like-minded people who love being healthy, strong, and more in touch with their bodies. Getting you in shape is our goal.
Its more than a Workout Its a Lifestyle
Whether you're at-home, outdoors, or in a red room -- we've got you covered
Our Gym is Your Gym
Kick your feet up! With a gym designed around you, we think you'll love it here.
Workout Category Training
Track Your Training
We help your monitor your work, measure progress, and stay motivated
Cardio Training
It help boosts heart health, endurance, and burns calories efficiently
Body Builder Training
Sculpts muscles, enhances strength, and optimizes physical aesthetics.
Time Training
We help your monitor your work, measure progress, and stay motivated
Notify Training
Streamlines communication, enhances awareness, and improves response efficiency
Analytic Your Training
Sharpens data interpretation, enhances insights, and improves decision-making.
List Your Training
Organizes tasks, boots productivity, and ensures systematic progress
Fitness Cardio
Enhances cardiovascular health, burns calories, and boosts overall endurance.
Choose Your Plans
Basic
$70
/month
Access: Limited to general workout areas (free weights, cardio machines).
Hours: Access during off-peak hours (typically outside of peak times).
Classes: No access to group classes.
Support: Access to an initial fitness assessment.
Intermediante
$150
/month
Access:Full access to general workout areas and functional training areas.
Hours: Access during all operating hours of the gym.
Classes: Includes some group classes (e.g., yoga, spinning, Zumba).
Support: Initial fitness assessment and a monthly consultation with a personal trainer.
Extras Access to the sauna and relaxation area.
Premium
$300
/month
Access: Full access to all areas of the gym, including exclusive areas like the pool and sports courts.
Hours: Access during all operating hours, including extended hours for premium members.
Classes: Unlimited access to all group classes and special workshops.
Support: Initial fitness assessment, monthly consultations with a personal trainer, and a personalized and regularly updated workout plan.
Extras: Access to the sauna, relaxation area, towel service, and free sports drinks.
OUR BEST COACHES
Jonh Done
Hernâni Baptista
FullBody Coach
Jane Done
CrossFit Coach